Quitting Smoking: How Can E-Cigarettes Help?

Ask a person who smokes cigarette about how they feel about quitting, and you will most likely be answered that quitting the habit is never easy. Most of smokers who are trying to break the habit usually perform multiple tries to finally win it. Since cigarettes are addictive, it requires commitment, discipline, and true willingness to change. In a report provided by the American Cancer Society, 70% of smokers in the United States consider quitting the smoking habit, while there are 40% who decided that their health would be better without the aid of the poisonous smoke in their system.

What Makes Tobacco Harmful For The Health?

Tobacco is harmful for the health with more than 4000 chemical compounds with 400 of it which according to studies are toxic. The smoke that tobacco exudes are the major cause of lung and other forms of cancers and mouth diseases. People who are smoking cigarette have lower life expectancy than those who do not, not to mention that they are harming other people health with second-hand smoke.

How Nicotine Works?

The reason why cigarettes are addictive is because the drug 'nicotine' in a cigarette stick. It is responsible in providing a feeling of pleasure to the person who inhales the smoke. Nicotine is not that hazardous in low doses since it only generates a stimulating effect, but in high amounts, it can be severely perilous to the health. Aside from nicotine being physically addictive, it can also cause psychological changes in the brain. When the inhaled nicotine-rich smoke enters the bloodstream, it will directly reach the brain and affects its functions. The process does not take too long while, since the drug can reach the brain in only seconds and the effects will be felt right-after. The levels of neurotransmitters such as serotonin, dopamine, and norepinephrine are increased resulting to calmness, euphoria, and pleasurable feelings that affects the emotions. Lowering the doses of nicotine up to none is the aim of cessation aids to help the smoker totally get rid of the drug and get over with the habit of smoking.

The Difference of E-Cigs

People who are quitting smoking may be advised to use nicotine patches and tobacco chewing gums to beat the cravings. However, with the introduction of electronic cigarettes, it became a preferred alternative since it contains small amounts of nicotine but does not necessarily encourage “smoking.” There are also nicotine-free solutions for quitters who already can tolerate its absence in their system.

There is no such term as smoking for people using electronic cigarettes, instead it is called “vaping.” Electronic cigarettes are only stimulating the act of smoking, but it is actually an electronic inhaler or vaporizer that turns e-liquid into smoke. As a smoking cessation aid, e-cig became proven effective for many people who successfully broken-up from their long term relationship with tobacco.

Get Your E-Cigs From Certfied and Trusted Manufacturers

E-cigs today are still subject of many controversies despite many studies that electronic cigarettes are safer than the real cigarettes. Furthermore, people still have to be wary of their choice and see whether the e-cigs that they are getting in the market are truly safe and contains ingredients without peril for the health. They have to be particular where the product is coming from and ensures that the e-cig manufacturers are compliant to the law and are responsible for the consumer's health and safety.